Weigh In record (no journal entry) for 12 May 2020
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60 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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1795 kcal
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Fat: 37.64g | Prot: 83.23g | Carbs: 289.68g.
Breakfast: Miel, Cereales Integrales, Leche de Almendras, Café, Huevo Duro, Manzana. Lunch: Lechuga, Lentejas Hervidas, Garbanzos Cocidos, Huevo Duro, Molto Arroz Integral. Dinner: Molto Arroz Integral, Lentejas Hervidas, Huevo Duro, Garbanzos Cocidos, Lechuga. Snacks/Other: Plátano, Aceitunas, Miel, Nestlé Cereal Integral, Quaker Avena Tradicional, Manzanas (sin Cáscara). more...
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1829 kcal
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Exercise:
Gym - 40 minutes, Stairs (Climbing Stairs) - 25 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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kiarariveros's Weight History
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