Weigh In record (no journal entry) for 12 May 2020
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81 kg
Lost so far: 2.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1884 kcal
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Fat: 33.98g | Prot: 132.03g | Carbs: 256.16g.
Breakfast: Gonuts Gonuts, Lidl Albume d'uovo Pastorizzato, Myprotein Instant Oats Unflavoured. Lunch: Pane Italiano, Barilla Pasta, Mutti Passata di Pomodoro. Dinner: Pane Italiano, Parmigiana di melanzane superfit, Certossa Gallette di Mais, Parmigiana di melanzane superfit. Snacks/Other: Milbona Dessert Proteico al Cioccolato, Milbona Skyr Lampone. more...
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Losing 4.9 kg a Week
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RobertoSaponara's Weight History
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