Weigh In record (no journal entry) for 12 May 2020
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50.5 kg
Lost so far: 8.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 34.39g | Prot: 24.88g | Carbs: 120.44g.
Breakfast: Fruchtsalat. Lunch: SPAR Pommes Frites, Kohlrabisuppe, Leberkäse. Dinner: Tann Streichwurst, Butterbrot, Hofer Kornweckerl. Snacks/Other: Pischinger Oblaten Torte. more...
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steady weight
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