Weigh In record (no journal entry) for 12 May 2020
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75.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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838 kcal
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Fat: 33.09g | Prot: 57.36g | Carbs: 78.93g.
Breakfast: Сыр, Молоко, Омлет или Яичница. Lunch: Щедрые Хлебцы Ржаные, Морковь по-Корейски, Куриное Филе. Dinner: Красное Яблоко, Гринагро Биойогурт Бифилайф 3,5%. more...
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Losing 2.4 kg a Week
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elvirkamyp's Weight History
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