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ada yg punya grup wa atau telegram tentang diet ga? share dong
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60 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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678 kcal
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Fat: 27.44g | Prot: 31.24g | Carbs: 75.06g.
Breakfast: Ayam Goreng, Nasi Putih. Dinner: Semur Daging, Nasi Putih. Snacks/Other: Bakwan. more...
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steady weight
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