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1025 kcal
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Fat: 25.98g | Prot: 43.76g | Carbs: 167.40g.
Breakfast: Kurma, Hati Ayam, Pisang, Roti Panggang. Dinner: Hati Ayam, Kalbe Slim & Fit Cookies, Putih Telur Matang, Garam, Gula Merah, ABC Terasi, Tomat, Cabai Merah atau Rawit, Tahu Kukus, Kecambah, Kentang (Daging, tanpa Garam, Direbus), Kubis, Kembang Kol. Snacks/Other: Alpukat, Kurma, Roti Panggang, Semangka. more...
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mahardika11's Weight History
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