Weigh In record (no journal entry) for 12 May 2020
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62.1 kg
Lost so far: 3.6 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1609 kcal
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Fat: 74.53g | Prot: 110.63g | Carbs: 151.02g.
Breakfast: Plus Vita Pão de Forma Original, Mandubim Pasta de Amendoim Integral com Amendoim Granulado , Banana Prata, Ovo. Lunch: Azeite de Oliva Extra-Virgem, Oba Salada de Bacalhau, Arroz Branco (Cozido), Ovo. Dinner: Lacta Diamante Negro com Laka, Oba Salada de Bacalhau, Batata-Doce (sem Sal, no Forno com Casca, Cozido). Snacks/Other: Growth Supplements Whey Protein Concentrado 80%, Mega Matte Açaí com Morango , Pullman Pão de Forma, Mandubim Pasta de Amendoim Integral com Amendoim Granulado . more...
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Gaining 4.2 kg a Week
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isabelaeccard's Weight History
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