isabelaeccard's Journal, 12 May 20

Weigh In record (no journal entry) for 12 May 2020
62.1 kg Lost so far: 3.6 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2020:
1609 kcal Fat: 74.53g | Prot: 110.63g | Carbs: 151.02g.   Breakfast: Plus Vita Pão de Forma Original, Mandubim Pasta de Amendoim Integral com Amendoim Granulado , Banana Prata, Ovo. Lunch: Azeite de Oliva Extra-Virgem, Oba Salada de Bacalhau, Arroz Branco (Cozido), Ovo. Dinner: Lacta Diamante Negro com Laka, Oba Salada de Bacalhau, Batata-Doce (sem Sal, no Forno com Casca, Cozido). Snacks/Other: Growth Supplements Whey Protein Concentrado 80%, Mega Matte Açaí com Morango , Pullman Pão de Forma, Mandubim Pasta de Amendoim Integral com Amendoim Granulado . more...
Gaining 4.2 kg a Week

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isabelaeccard's Weight History


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