Keeeser's Journal, 22 Sep 08

Okay guys! So I actually did figure out how to post pictures in my journal. However, I will have to post them tomarrow because I'm too exhausted tonight and I had written a huge journal entry and the computer ceased to cooperate with me..soooooo..until tomarrow!

I followed my plan of only drinking water and walking an hour today. But I will go into more detail tomarrow. I've been SO tired and exhausted today..and I think it has to do with the caffiene withdrawels. So off to bed for me..but I will write tomarrow!

**HUGS & KISSES**
NIGHTY NIGHT!

View Diet Calendar, 22 September 2008:
1982 kcal Fat: 72.77g | Prot: 57.53g | Carbs: 291.33g.   Breakfast: apple, nature valley. Lunch: lowfat vanilla yogurt, vinegar, cucumber, suddenly salad. Dinner: french fries mcdonalds, mcdonalds southern style. Snacks/Other: trail mix. more...
3071 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Standing - 7 hours, Resting - 9 hours, Sleeping - 7 hours. more...

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