raffi ilya's Journal, 13 May 20

Weigh In record (no journal entry) for 13 May 2020
79 kg Lost so far: 19 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2020:
190 kcal Fat: 2.29g | Prot: 6.18g | Carbs: 37.81g.   Breakfast:  Oatmeal dengan Buah. more...
Losing 1.1 kg a Week

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raffi ilya's Weight History


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