alinesouza22's Journal, 12 May 20

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Weigh In record (no journal entry) for 12 May 2020

72.5 kg Lost so far: 0.8 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2020:

611 kcal

Fat: 19.75g | Prot: 24.88g | Carbs: 84.99g. Breakfast: Café Brasileiro Café com Açúcar. Lunch: Carne de Porco Assada (apenas Parte Magra Consumida), Caldo de Mandioca. Snacks/Other: Maçãs Fuji, Ovo Frito, Visconti Pão de Forma Integral. more...

2128 kcal

Exercise: Hit - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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alinesouza22's Journal, 12 May 20

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alinesouza22's Weight History