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Alhamdulillah akhirnya punya timbangan yg bisa ngitung %Lemak, Massa otot & tulang, Metabolisme.. Jd dulu itu aku klo nimbang selalu ke warung tetangga (warung ini punya timbangan digital gitu hehe)
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1114 kcal
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Fat: 29.87g | Prot: 41.00g | Carbs: 183.20g.
Lunch: Bayam, Bakso Daging Sapi, ABC Kecap Manis, Bango Kecap Manis, Kerupuk Makanan Ringan, Cabai Merah atau Rawit, Telur, Nasi Putih. Dinner: Durian, Ikan Patin, Cabai Merah atau Rawit, Bayam, Nasi Putih. Snacks/Other: Cimory Yogurt Plain Thick & Creamy, Gula Merah, Lupis, Air Kelapa, Jeruk, Pisang. more...
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1542 kcal
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Exercise:
Cardio - 20 minutes, Resting - 23 hours and 40 minutes. more...
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 Comments
13 May 20 by member: SaraAdju
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Konsisten sayang jngn bntr² nimbang mulu hehhe 😂
13 May 20 by member: davit anugrah
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@SaraAdju, Beli di shopee kak, nama tokonya : emmagozali, harganya 190k
16 May 20 by member: Ksoo yeoja chingu
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@davit anugrah, Okee sihap kak
16 May 20 by member: Ksoo yeoja chingu
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Ksoo yeoja chingu's Weight History
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