Weigh In record (no journal entry) for 13 May 2020
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71.7 kg
Lost so far: 6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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914 kcal
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Fat: 36.77g | Prot: 29.05g | Carbs: 121.44g.
Breakfast: Банан, Пекинская Капуста, Сыр Российский, Батон, Котлета Домашняя, Яблоко, Слобода Майонез. Snacks/Other: Блины на Кефире, Ермолино Кефир 2,5%. more...
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Losing 0.7 kg a Week
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свинная ножка's Weight History
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