Weigh In record (no journal entry) for 13 May 2020
|
74.2 kg
Lost so far: 9.4 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
|
904 kcal
|
Fat: 46.09g | Prot: 40.89g | Carbs: 77.77g.
Lunch: Erdbeeren, Junge Frühlingszwiebeln, Fleisch-Krone Schweineschnitzel, Thomy Sauce Hollondaise, K-Classic Spargelstangen, Radieschen, Patros Schafskäse Natur, K-Classic Junger Gemüsemais, Eisbergsalat. Dinner: Seeberger Chia-Samen. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
murmel1912's Weight History
|