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Today 43,5 kg (naik 0,5 kg hari ini😍) Start 42kg - OTW 45kg BULKING BERSIH - LEAN MUSCLE - OFFSEASON
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2358 kcal
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Fat: 47.81g | Prot: 213.88g | Carbs: 285.18g.
Lunch: Jeruk, Kedondong, Dymatize Nutrition Iso100 Whey Protein Isolate, Jambu Biji. Dinner: Nasi Merah (Butir-Sedang, Dimasak), Dada Ayam, Putih Telur Matang, Sawi Dimasak (dari Segar). more...
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 Comments
keren perutnya kotak kotak, aku menyusul mu mbak wkwkwk #padahal masih 80kg
13 May 20 by member: mandaair08
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13 May 20 by member: imey_code2
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13 May 20 by member: susu strawberry
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ada yg berusaha naikin bb..(?)..disini gua mala mau nurinin 🙂😑
13 May 20 by member: sparklingskyy
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kak bagi tips naikin BB nya dong 😊 aku kurus banget. aku pemula kak di FS
13 May 20 by member: fitazu
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imey_code2's Weight History
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