ozylope's Journal, 15 Jul 13

Weigh In record (no journal entry) for 15 July 2013

64.8 kg Lost so far: 0 kg. Still to go: 9.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2013:

519 kcal

Fat: 26.23g | Prot: 24.02g | Carbs: 47.32g. Breakfast: Yoghurt Natural, Huevo Revuelto, Chorizo de Cerdo. Lunch: Jugo Verde. more...

2191 kcal

Exercise: Running - 10/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ozylope's Weight History