Weigh In record (no journal entry) for 13 May 2020
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76 kg
Lost so far: 4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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868 kcal
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Fat: 33.90g | Prot: 60.78g | Carbs: 79.08g.
Breakfast: Perkedel Kentang, Telur Dadar, Sayur Lodeh, Nasi Putih. Dinner: Ikan Asin, Pangsit Goreng, Bakmi GM Mie Ayam. more...
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Losing 0.8 kg a Week
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laura kesya's Weight History
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