Weigh In record (no journal entry) for 13 May 2020
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86.8 kg
Lost so far: 24 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 38.20g | Prot: 95.74g | Carbs: 132.45g.
Breakfast: Magere Yoghurt, AH Krokante Muesli Vijf Noten. Lunch: Melkunie Breaker High Protein Bosbes Banaan. Dinner: Tonijn in Water (uit Blik), AH Groene Salade Caesar Mix. Snacks/Other: Sushi, Autodrop Pittige Patsers. more...
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Losing 0.7 kg a Week
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mariska.x's Weight History
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