Weigh In record (no journal entry) for 05 October 2010
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67 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 05 October 2010:
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991 kcal
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Fat: 23.62g | Prot: 50.84g | Carbs: 158.79g.
Breakfast: skimmed milk, plums. Lunch: satsuma, apple, weight watchers bread, weight watchers tuna. Dinner: Cooked Turnip, QUORN SAUSAGE, HEINZ KETCHUP, bisto gravy, onion, brocolli. Snacks/Other: FROMAGE FRAIS, weight watchers bar. more...
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