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1622 kcal
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Fat: 49.66g | Prot: 53.50g | Carbs: 258.33g.
Breakfast: Pepaya, Apel Fuji, Pisang. Lunch: Kacang Merah (dengan Garam, Dimasak, Direbus), Tropicana Slim Minyak Kanola, Saus Tiram, Cabai Merah atau Rawit, Bawang Putih, Ikan Tuna Panggang, Tahu Goreng, Kecambah, Sawi Dimasak (dari Segar), Kentang (Daging, dengan Garam, Direbus). Dinner: Pepaya, Quaker Instant Oatmeal. Snacks/Other: Pisang Goreng, Rempeyek, Ubi Goreng, Gula Merah, Santan, Yeo's Minuman Cincau, Bakwan, Joyday Crunchy Chocolate Blueberry, Pisang, Regal Marie, Manggis, Kerupuk Beras. more...
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dayusurya1's Weight History
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