Weigh In record (no journal entry) for 13 May 2020
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92.2 kg
Lost so far: 10.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1067 kcal
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Fat: 42.00g | Prot: 41.45g | Carbs: 134.75g.
Dinner: Es Teh, Dada Ayam Panggang atau Goreng Dilapisi Kulit, Perkedel Jagung, Sayur Lumpia. more...
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Losing 1.4 kg a Week
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