thamires0's Journal, 13 May 20

pra fechar janela...keffir aveia mel e kiwi.....teve suco de goiaba tb...

View Diet Calendar, 13 May 2020:
586 kcal Fat: 20.80g | Prot: 38.25g | Carbs: 66.91g.   Lunch: Farinha de Mandioca, Carne de Panela, Tomates, Pepino (Descascado), Couve Refogada. Snacks/Other: Kefir de Leite, Nestlé Aveia em Flocos (10g), Kiwi. more...
2014 kcal Exercise: Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Comments 
Kefir é vida 💕😋 
14 May 20 by member: Glaycie Branco
td dia... meu lanchinho da tarde... kkkk 
14 May 20 by member: thamires0

     
 

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