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1316 kcal
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Fat: 67.12g | Prot: 78.03g | Carbs: 109.16g.
Breakfast: Frozen Berries, Ultima 1 Vanilla Shake. Lunch: Crustless Quiche. Dinner: Pot O' Gold Sweet & Sour Gherkins, Red Delicious Apples, Cucumber (with Peel) , Carrots , Tomatoes, Nola Mayonnaise, Woolworths Shredded Light Meat Tuna in Brine. Snacks/Other: Avocados , Woolworths Rice Crackers Sour Cream Flavoured. more...
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3291 kcal
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Exercise:
Running - 10/kph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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specialefx4's Weight History
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