Weigh In record (no journal entry) for 11 May 2020
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77.7 kg
Lost so far: 6.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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852 kcal
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Fat: 36.51g | Prot: 40.66g | Carbs: 99.83g.
Breakfast: التمر. Lunch: المشمش, الموز. Dinner: بيضة مسلوقة, شوربة العدس. Snacks/Other: الفول السوداني المحمص و المجفف (مع الملح). more...
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steady weight
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houda dida's Weight History
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