Weigh In record (no journal entry) for 13 May 2020
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59 kg
Lost so far: 1 kg.
Still to go: 54 kg.
Diet followed: Reasonably Well.
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1584 kcal
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Fat: 14.49g | Prot: 89.75g | Carbs: 262.17g.
Breakfast: Mila Latte senza Lattosio, Mulino Bianco Fette Biscottate Integrali (8,8g), Hero Marmellata Light alla Fragola, Esselunga Pane Morbido Integrale. Lunch: Selex Misto Legumi Secchi. Dinner: Plasmon Omogeneizzato alla Prugna, Friselle Integrali, Orata, Vivi Verde Coop Minestra di Verdure. Snacks/Other: Caffè Zuccherato, Pesca, Mela, Tropical Aloe Vera Drink, Caffè Zuccherato. more...
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Losing 1.0 kg a Week
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