Weigh In record (no journal entry) for 14 May 2020
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59.9 kg
Lost so far: 12.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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619 kcal
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Fat: 20.75g | Prot: 40.07g | Carbs: 69.94g.
Breakfast: Teh Tawar, Jagung Rebus, Tempe Goreng, Ultra Milk Susu UHT Rasa Coklat. Dinner: Blue Band Margarin, Bango Kecap Manis, Saori Saus Tiram, Bawang Bombay Dimasak , Bawang Putih, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). more...
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Losing 0.1 kg a Week
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deprilie's Weight History
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