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dewi.maharani
Journal
14 May 20
dewi.maharani's Journal, 14 May 20
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Weigh In record (no journal entry) for 14 May 2020
52.3 kg
Lost so far:
0.5 kg
.
Still to go:
6.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 May 2020:
453 kcal
Fat: 1.48g | Prot: 5.82g | Carbs: 114.82g.
Breakfast:
Sunpride Banana, Apel.
Lunch:
Sunpride Banana.
Dinner:
Salad Selada dengan Berbagai Macam Sayuran (Termasuk Tomat dan / atau Wortel).
Snacks/Other:
Apel, Kentang (Daging, tanpa Garam, Direbus).
more...
1483 kcal
Exercise:
Cardio - 30 minutes, Resting - 23 hours and 30 minutes.
more...
Losing 1.4 kg a Week
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dewi.maharani's Weight History
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