imey_code2's Journal, 14 May 20

Today stuck di 43,5 kg
Start 42kg - Otw 45kg
BULKING BERSIH - LEAN MUSCLE

View Diet Calendar, 14 May 2020:
2165 kcal Fat: 43.83g | Prot: 217.75g | Carbs: 231.75g.   Lunch: Pir Asia, Kedondong, Jambu Biji, Dymatize Nutrition Iso100 Whey Protein Isolate. Dinner: Nasi Merah (Butir-Sedang, Dimasak), Dada Ayam, Putih Telur Matang, Sawi Dimasak (dari Segar). more...
1534 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
You go girl!  
14 May 20 by member: susu strawberry
sumpah keren banget kaaa😭😭😭😭 
14 May 20 by member: leviani asyhary
@leviani. Ah kakak kebangetan mujinya🤪. Padahal gk keliatan otot perut dan otot lainnya🤭 Tapi makasih banyak ya kak. Semangat buat kakak dietnya 
15 May 20 by member: imey_code2
warbiasaa kecee😍😍 
15 May 20 by member: nur ajah
Wooooaaa... Aku bisa ga ya kaya gini? Lg bulking program juga 
15 May 20 by member: Intania Sopyan
Tapi aku liat foto2 kakak yg lain uch parah sih🔥🔥🔥🔥 pengen punya bodygols kek kakak😭😭😭😭😭😭  
16 May 20 by member: leviani asyhary

     
 

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