Today stuck di 43,5 kg Start 42kg - Otw 45kg BULKING BERSIH - LEAN MUSCLE
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2165 kcal
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Fat: 43.83g | Prot: 217.75g | Carbs: 231.75g.
Lunch: Pir Asia, Kedondong, Jambu Biji, Dymatize Nutrition Iso100 Whey Protein Isolate. Dinner: Nasi Merah (Butir-Sedang, Dimasak), Dada Ayam, Putih Telur Matang, Sawi Dimasak (dari Segar). more...
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Comments
14 May 20 by member: susu strawberry
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sumpah keren banget kaaa😭😭😭😭
14 May 20 by member: leviani asyhary
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@leviani. Ah kakak kebangetan mujinya🤪. Padahal gk keliatan otot perut dan otot lainnya🤭 Tapi makasih banyak ya kak. Semangat buat kakak dietnya
15 May 20 by member: imey_code2
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15 May 20 by member: nur ajah
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Wooooaaa... Aku bisa ga ya kaya gini? Lg bulking program juga
15 May 20 by member: Intania Sopyan
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Tapi aku liat foto2 kakak yg lain uch parah sih🔥🔥🔥🔥 pengen punya bodygols kek kakak😭😭😭😭😭😭
16 May 20 by member: leviani asyhary
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imey_code2's Weight History
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