Weigh In record (no journal entry) for 14 May 2020
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65.2 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 41.55g | Prot: 39.47g | Carbs: 162.33g.
Breakfast: Urtekram Kookosrasva, Maitokahvi, Mansikat, Lakka, Fazer Alku Kaurapuuro. Lunch: Sokerikeksit (myös Vanilja), Maitokahvi, Voilevite (Kasviöljy, Vähennetyt Kalorit), Lidl Rustico-Sämpylä, Lohikeitto. Dinner: Pirkka Manchego Juusto, Lidl Rustico-Sämpylä, Smoothie. more...
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Losing 4.2 kg a Week
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Zebra995's Weight History
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