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cheat day
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744 kcal
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Fat: 26.61g | Prot: 17.44g | Carbs: 108.64g.
Breakfast: Kurma, Quaker Quick Cooking Oatmeal. Lunch: Mie Sedaap Mie Goreng, Pangsit Goreng. more...
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1607 kcal
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Exercise:
Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
favorit kak😅
apalagi yg dimsum udang kejunya🤤
14 May 20 by member: megawangi7497
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14 May 20 by member: berlianaputri073
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Aku biasanya inputnya mie ayam kak, kalori kyknya sekitar 500 sm pangsit
14 May 20 by member: megawangi7497
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14 May 20 by member: berlianaputri073
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14 May 20 by member: uthiemariska
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All : iya kyk nya 400-500 an 😀 gpp deh, sebelum diet pun aku beli ini sebulan sekali 😀 nikmati biar gak nyiksa banget, semangat semuaa😀😀💪💪💪
14 May 20 by member: miahaqiqi8
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Dan setelah makan ini aku gamakan lainnya kecuali buah²an dan 1 telur rebus lunak sih tadi.
😀
14 May 20 by member: miahaqiqi8
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ngiler mie ini sejak awal tahun 😭
14 May 20 by member: Nutrition Fact
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15 May 20 by member: _Richard Harris Cage_
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aduhh enak pol,,, level 6
15 May 20 by member: Diyah Ayu Rina S
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miahaqiqi8's Weight History
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