marya0788's Journal, 14 May 20

Weigh In record (no journal entry) for 14 May 2020
55.9 kg Lost so far: 7.1 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2020:
689 kcal Fat: 14.47g | Prot: 39.49g | Carbs: 96.65g.   Breakfast: Lidl Yaourt aux Fruits 0%, Douceur du Verger Compote Pomme-Poire sans Sucres Ajoutés. Lunch: St Môret Ligne & Plaisir,  Baguette, Lidl Yaourt aux Fruits 0%,  Riz Blanc (à Longs Grains , Cuit), Carrefour Blanc de Poulet Fumé,  Oeuf (Entier), Marque Repère Surimi,  Tomates. Dinner: St Môret Ligne & Plaisir, Heudebert Biscottes 6 Céréales, Douceur du Verger Compote Pomme-Poire sans Sucres Ajoutés. more...
1749 kcal Exercise: Google Fit - 24 hours. more...
Losing 3.5 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


marya0788's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.