Weigh In record (no journal entry) for 14 May 2020
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134.8 kg
Lost so far: 1.7 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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866 kcal
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Fat: 38.11g | Prot: 56.53g | Carbs: 77.18g.
Breakfast: Клубника (Несладкая, Замороженная), Творог, Блинчики, Черная Смородина, Яблоко, Творог. Lunch: Смешанные Овощи (Замороженные), Помидоры, Куриная Грудка. Dinner: Винегрет. Snacks/Other: Franzeluta Salt Rings, Биточки. more...
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3482 kcal
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Exercise:
Ходьба - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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GabiRusu's Weight History
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