Weigh In record (no journal entry) for 14 May 2020
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72 kg
Lost so far: 15 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1597 kcal
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Fat: 82.38g | Prot: 36.56g | Carbs: 182.12g.
Breakfast: Salatalık, Yeşil Biber, Banvit Piliç Sucuk, Beyaz Ekmek, Kiraz Domates, Yeşil Zeytin, Tulum Peyniri. Lunch: Biscolata Nirvana, Patates Kızartması, Ev Kızartması, Sütaş Tam Yağlı Kaymaksız Yoğurt. more...
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Losing 0.2 kg a Week
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Avideory's Weight History
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