Weigh In record (no journal entry) for 14 May 2020
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55 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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815 kcal
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Fat: 25.57g | Prot: 33.25g | Carbs: 112.08g.
Breakfast: Kellogg's Extra Cioccolato Belga e Nocciole, Activia Yogurt Pera e Cereali. Lunch: Tre Mulini Crostini Integrali, Findus Cremosa Piselli e Zucchine. Dinner: Patate al Forno, Oggi Pesce Filetti di Orata, Carote. Snacks/Other: Gelato, Kellogg's Special K Barretta di Cereali con Cioccolato Fondente, Mela. more...
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Losing 1.8 kg a Week
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sharonlola's Weight History
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