|
Berbuka dengan ini total 267kcal (udh sama Kopi 40kca Loh) Start with Air Putih dan Kurma Lanjut Makan berat .... Sekarang kekenyangan #iLoveDefKal #diet makan enak kenyang gak nyiksa NOW ngemil2 NASTAR 2 biji ajahh ❤️❤️❤️
|
735 kcal
|
Fat: 32.21g | Prot: 42.21g | Carbs: 70.55g.
Breakfast: Tora Bika Diety Instant Coffee. Lunch: Lasagna with Meat and Sauce Entree (Frozen) , Curry Sauce (Dry, Dehydrated), Tora Bika Diety Instant Coffee. Dinner: Alborz Dates / Kurma Iran Mazafati, Tora Bika Diety Instant Coffee, Tahu Isi, Boiled Egg, Ayam Goreng / Bakar (Tanpa Tulang & Tanpa Kulit), Cauliflower. Snacks/Other: Tora Bika Diety Instant Coffee, Lasagna with Meat, Pempek, Nextar Nextar. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bunga.asper.7's Weight History
|