paulyd999's Journal, 14 May 20

More pimped out rice cakes for lunch: 342 cals 👊

View Diet Calendar, 14 May 2020:
2303 kcal Fat: 103.56g | Prot: 82.58g | Carbs: 175.94g.   Breakfast: Tesco Semi-Skimmed Milk, Kellogg's Rice Krispies Multi Grain Shapes. Lunch: Asda Cherry Tomatoes, Green Giant Sweetcorn , Kallo Organic Lightly Salted Wholegrain Low Fat Rice Cakes,  Spinach, Asda Sun Dried Tomatoes, Sainsbury's Red Onions, Asda Pitted Black Olives, Asda Houmous with A Twist of Lemon. Dinner: Hellmann's Mayonnaise,  Lettuce Salad with Assorted Vegetables,  Lamb Shish Kabob with Vegetables,  Baked or Fried Coated Chicken with Skin,  Chip Shop Chips. Snacks/Other: Schweppes Tonic Water, Schweppes Ginger Ale, Gordon's Gin, Schweppes Tonic Water, Schweppes Ginger Ale, Gordon's Gin, Gordon's Gin, Schweppes Tonic Water, Schweppes Ginger Ale. more...

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