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Oless_
Journal
09 Apr 20
Oless_'s Journal, 09 Apr 20
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Weigh In record (no journal entry) for 09 April 2020
58 kg
Lost so far:
0 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 April 2020:
1371 kcal
Fat: 74.36g | Prot: 20.03g | Carbs: 152.82g.
Breakfast:
Вода, Активиа Бифидойогурт Ананас, Банан.
Lunch:
Сливочное Масло, Сосиски Молочные, Гречка Отварная.
Dinner:
Чай, Twix Конфета , Магнит Вафельный Торт .
more...
1478 kcal
Exercise:
Sleeping - 9 hours and 1 minute, Squats (Legs) - 10 minutes, Resting - 14 hours and 49 minutes.
more...
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Oless_'s Weight History
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