Catianeana's Journal, 14 May 20

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Weigh In record (no journal entry) for 14 May 2020

63.2 kg Lost so far: 3.8 kg. Still to go: 0.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2020:

1312 kcal

Fat: 68.93g | Prot: 72.64g | Carbs: 104.28g. Lunch: Homemade Melado de Cana, Da Colônia Pasta de Amendoim, Vitao Psyllium, Abóbora Moranga, Batata-Doce (sem Sal, no Forno com Casca, Cozido), Ovo. Dinner: Ovo. Snacks/Other: Power One Pasta de Amendoim Integral, Caqui. more...

531 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Apple Health - 23 hours. more...

Losing 2.1 kg a Week

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Catianeana's Weight History

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Catianeana's Journal, 14 May 20

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Catianeana's Weight History