Weigh In record (no journal entry) for 14 May 2020
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58.6 kg
Lost so far: 2.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 46.90g | Prot: 48.71g | Carbs: 162.16g.
Breakfast: Kekik (Kurutulmuş), Bağdat Pul Biber, Nane, Ev Yapımı Yoğurt, Haşlanmış Yumurta, Tereyağı, Bal, Ramazan Pidesi, Tarhana. Dinner: Mevsim Salata, Ayran, Kekik, Nane, Bağdat Pul Biber, Ev Yapımı Yoğurt, Tarhana Çorbası, Pirinç Pilavı. Snacks/Other: Elma, Portakal, Kavun (Kokulu Kavun). more...
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1478 kcal
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Exercise:
ntc - 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 7 hours. more...
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Losing 6.3 kg a Week
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selinay~'s Weight History
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