Weigh In record (no journal entry) for 15 May 2020
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73.2 kg
Lost so far: 3.9 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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187 kcal
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Fat: 1.86g | Prot: 5.22g | Carbs: 38.09g.
Breakfast: Edgar Лаваш без Дрожжей, Увелка Каша Овсяная с Персиком, Огурец (с Кожурой), Помидоры. more...
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Losing 1.8 kg a Week
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mika1228's Weight History
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