frozen00's Journal, 15 May 20

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Weigh In record (no journal entry) for 15 May 2020

55.5 kg Lost so far: 0 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2020:

860 kcal

Fat: 36.37g | Prot: 28.17g | Carbs: 104.21g. Breakfast: Limon Suyu, Ev Yapımı Yoğurt, Çerezya Çiğ Badem . Dinner: Pepsi Kola, Pide Ekmeği, Patates Salatası, Nimet Mantı. Snacks/Other: Çerezya Çiğ Badem , Eti Karam Bitter Antep Fıstıklı, Türk Kahvesi. more...

1671 kcal

Exercise: ev egzersiz - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 10 hours. more...

Losing 0.7 kg a Week

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frozen00's Journal, 15 May 20

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frozen00's Weight History