Weigh In record (no journal entry) for 17 July 2013
|
108.1 kg
Lost so far: 17.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
1107 kcal
|
Fat: 32.95g | Prot: 46.34g | Carbs: 155.34g.
Breakfast: Pesche, Latte Parzialmente Scremato, Muesli Frutta, 100% Naturale Fragole. Lunch: Roast Beef, Gnocchi di Patate, Caffè (dalla Moca), Pane Italiano. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|