stephanie fang's Journal, 15 May 20

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Weigh In record (no journal entry) for 15 May 2020

62 kg Lost so far: 11.3 kg. Still to go: 17 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2020:

570 kcal

Fat: 18.26g | Prot: 37.82g | Carbs: 62.98g. Breakfast: Pear, Yakult Yakult. Lunch: Fiesta Siomay Ayam, Yakult Yakult, Shirataki Nasi, Soup, Pork Roast. more...

1676 kcal

Exercise: Cardio - 5 minutes, High Intensity Interval Training (HIIT) - 23 minutes, Resting - 13 hours and 2 minutes, Sleeping - 10 hours and 30 minutes. more...

Losing 1.8 kg a Week

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stephanie fang's Weight History

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stephanie fang's Journal, 15 May 20

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stephanie fang's Weight History