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badan udah mulai kaya balon glember . kebanyakan makan garam dulunya makanya badan banyak menyimpan air . diet itu polahidup semngat karna badan sblmnya stak di 93 baru stak di 85 sekarang 79 maknya lengan kaya gitu
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843 kcal
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Fat: 51.61g | Prot: 42.84g | Carbs: 52.16g.
Breakfast: Kurma, Sambal Goreng, Telur Rebus, Kurma. Dinner: Souffle Bayam. Snacks/Other: Nissin Longer Stick Biscuits. more...
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karmen manurung's Weight History
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