antie777's Journal, 15 May 20


View Diet Calendar, 15 May 2020:
861 kcal Fat: 30.04g | Prot: 63.87g | Carbs: 90.54g.   Breakfast: Mayora Beng Beng, Beng-Beng Share It. Lunch:  Jagung Rebus, Sawi Dimasak (dari Segar),  Sup Tomat,  Kakap (Ikan) (Spesies Campuran),  Sambal Goreng Kentang, Cabai Panas, Rumah Makan Sederhana Rendang. Snacks/Other:  Buah Anggur. more...
1352 kcal Exercise: Walking (slow) - 3/kph - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 9 hours. more...



     
 

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