Weigh In record (no journal entry) for 15 May 2020
|
58.1 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
|
1483 kcal
|
Fat: 42.68g | Prot: 86.99g | Carbs: 176.88g.
Breakfast: Penny Market Fette Biscottate Integrali, Myprotein Omega 3, Nuova Terra Semi di Lino, Milkeria Yogurt Greco 0%, Asiago Food Frutti di Bosco Surgelati. Lunch: Aia Hamburger di Tacchino con Rosmarino, Scotti Riso Basmati. Dinner: My Bio Gallette di Riso, Soya Life Crema Spalmabile alla Soia, Olio Extra Vergine di Oliva, Penny Market Pane Bauletto Integrale, Penny Market Latticino Fresco Spalmabile Light. Snacks/Other: Noberasco Viva la Prugna, My Bio Soia Drink Naturale, Pane Bianco, Penny Market Fette Biscottate Integrali, Un Attimo Protein Barretta Cacao. more...
|
Gaining 3.5 kg a Week
|
|
Sarabert's Weight History
|