Weigh In record (no journal entry) for 15 May 2020
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75.7 kg
Lost so far: 2.2 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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681 kcal
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Fat: 19.98g | Prot: 74.53g | Carbs: 15.81g.
Breakfast: Tesco Scottish Smoked Salmon, Boiled Egg. Lunch: Asparagus , Chicken Breast Meat . Dinner: Chicken Breast Meat , Tesco Avocado , Lettuce, Asparagus , Hard-Boiled Egg . more...
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Losing 0.6 kg a Week
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la mere Marie's Weight History
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