Weigh In record (no journal entry) for 15 May 2020
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97 kg
Lost so far: 38 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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657 kcal
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Fat: 45.00g | Prot: 28.64g | Carbs: 31.32g.
Breakfast: Eti Burçak Yulaflı , Pirinç Pilavı, Ülker Bitter Çikolata %80 Kakaolu, Beyaz Peynir. Dinner: Namet Piliç Füme, Sığır Eti Pastırma (%98 Yağsız), Yumurta Omleti. more...
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Losing 1.8 kg a Week
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kamuranyucel's Weight History
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