Weigh In record (no journal entry) for 15 May 2020
|
50.4 kg
Lost so far: 9.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
604 kcal
|
Fat: 36.84g | Prot: 37.40g | Carbs: 28.64g.
Breakfast: Kobe Boncabe, Telur Rebus. Dinner: Teh Manis, Finna Sambal Ijo Uleg, Ayam Geprek. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ssyanami's Weight History
|