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Red day tetep on track , Ganbatte
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1371 kcal
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Fat: 34.00g | Prot: 90.84g | Carbs: 171.90g.
Breakfast: Sirup, Rengginang, Ikan Teri, Nasi Putih. Dinner: Dada Ayam, Nasi Putih. Snacks/Other: Nanas, Bakso Daging Sapi. more...
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 Comments
15 May 20 by member: fidyaismail
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Kayak nya 100 gram deh kak hehehe gak ngitung, soalnya beli nya seperapat bagian dada
15 May 20 by member: mandaair08
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ayamnya dimasak apa kakak
15 May 20 by member: ayoe_68
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kuat bgt kak red day ttp on track 😭👍 aku kalo red day surplus dan makan yang manis manis mulu😭
15 May 20 by member: gagaldietmuluini
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Ayoe_68 : di rebus pakai garam dan merica aja kak.
15 May 20 by member: mandaair08
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Gagaldietmuluini : cemungutt kakk pasti bisaaa, niatt nyaaa di kuwatin ayoo kita bisa hehehehe
15 May 20 by member: mandaair08
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mandaair08's Weight History
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