Weigh In record (no journal entry) for 15 May 2020
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93.9 kg
Lost so far: 18 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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2614 kcal
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Fat: 96.87g | Prot: 217.89g | Carbs: 218.11g.
Breakfast: Aldi Nuss-Mix , Marmelade, Aldi Magerquark, Rasting Kalbsleberwurst, Tomaten, Harry Eiweißbrot. Lunch: Marmelade, Magerquark. Dinner: Aldi Nuss-Mix , Lindenhof Gouda, Heinz Tomato Ketchup, Kraft Miracle Whip Balance, Rote Zwiebeln, Tomaten, REWE Bio Weizenvollkorn-Toastbrot, Aldi The Wonder Burger (Vegan). Snacks/Other: Corny Schoko, Weider 52% Proteinbar. more...
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Gaining 0.7 kg a Week
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fleecher's Weight History
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